Mental Health Resource List
Telephone and Virtual Counselling
Get Help Now
If your safety is at risk, call 911 immediately.
If you are thinking about suicide or are worried about someone else, call or text 988 for support at any time.
You can also contact Kids Help Phone by calling 1-800-668-6868 or texting CONNECT to 686868.
or.
360 Kids 鈥淟et鈥檚 Chat鈥� Virtual and In Person Walk In Clinic
In person or virtual walk in mental health counselling offered to youth ages 13-26. Counselling provided over FaceTime, Zoom, or phone call. In person counselling Monday-Friday 10 a.m. – 5 p.m. Virtual Walk In Mondays & Thursdays 10 a.m. 6 p.m.
✉️ counselling@360kids.ca
🌐
📍10415 Yonge St, Richmond Hill, ON
AbilitiCBT
24 hour crisis support for abused women and children.
☎️ Call toll free or text: 1-800-263-3247
🌐
Addiction Services of Central Ontario (ASCO)
Youth and Family counselling for young people ages 12-24. Contact intake department to access.
☎️ 905-841-7007 or 1-800-263-2288 ext. 322
🌐
Bounce Back Ontario
Mental Health support for teens ages 15-17.
🌐 Submit the intake form online:
Catholic Community Services of York Region
Offers single session or walk in counselling Tuesdays and Thursdays 1:30 p.m. – 6:30 p.m.
☎️ 905-770-7040
🌐
Location: 50 High Tech Road, Richmond Hill
Canadian Mental Health Association of York Region
Support for youth through walk-in counselling, ongoing counselling, or other programming.
☎️ 905-841-3977
📞 Toll Free: 1-866-345-0183 ext. 3321
✉️ intake@cmha-yr.on.ca
🌐
ConnexOntario
Addictions, Mental Health, and Gambling Support
☎️ 24/7 access to connect with support: 1-866-531-2600
📞 Text CONNEX to: 247247
💬 Visit connexontario.ca and select Live Chat
✉️ Use the online email form at connexontario.ca
🌐
COSTI
Counselling services for newcomer families in York Region. Offered in a variety of languages
☎️ 905-669-5627
🌐
Family Services York Region
Counselling for youths, adults, and families. Offered in a variety of languages
☎️ 905-895-2371
📞 Toll Free: 1-888-223-3999
🌐
John Howard Society
10 week, cost-free program for youth ages 15-24 who have been witness to emotional and/or physical abuse, neglect, aggression, or high-risk behavior within their familial unit
York Region
☎️ 905.895.9943
✉️ admin@johnhowardyorkregion.on.ca
Provincial Office
☎️ 416.408.4282
✉️ info@johnhoward.on.ca
🌐
National Eating Disorder Information Centre
Available by phone, email, or live chat for information around support near you
☎️ 1-866-NEDIC-20 or 416-340-4156
✉️ nedic@uhn.ca
💬 nedic.ca
🌐
Naseeha Mental Health
Mental health hotline, resources, workshops, web therapy and more for Muslim and non-Muslim youth and individuals
☎️ 905-890-2365
🌐
One Stop Talk
Offers children, youth, and their families immediate access to free mental health supports when and how they need them. The program provides single-session counselling support and ensures direct referral to additional services when needed
☎️ 1-855-416-TALK (8255)
🌐
Your Support Services Network
Offers individualized support through case management, crisis response, and peer support services and can help those 16+ who are struggling with a mental health need and/or addiction, or have a dual diagnosis (mental illness and developmental disability) connect to community services
☎️ 905-898-6455
📞 Toll Free: 1-866-257-9776
🌐